7th Grade Science: Key Topics And Hands-On Activities

Are you looking for the best ways to make 7th-grade science exciting and easy to understand? This grade covers essential topics like life science, chemistry, physics, and earth science—helping students build a strong foundation for future learning. In this guide, we’ll explore key 7th-grade science topics and fun, hands-on activities to keep students engaged. Let’s make science learning an adventure!

What Does 7th Grade Science Cover?

The 7th-grade science curriculum covers a broad range of subjects that lay the groundwork for future scientific studies. Below are the key areas students typically explore:

1. Life Science

Life science in 7th grade focuses on understanding living organisms, their functions, and their interactions with the environment.

  • Cell biology: Students explore the structure and function of cells, comparing prokaryotic and eukaryotic cells and learning how they work together in multicellular organisms.
  • Genetics: The study of heredity and DNA allows students to understand how traits are passed from one generation to another, including an introduction to dominant and recessive genes.
  • Body systems and functions: A deep dive into how different body systems (circulatory, respiratory, nervous, etc.) work together to keep organisms alive and functioning.
  • Animal behavior and adaptation: Understanding how behavioral and structural adaptations help organisms survive in their environments.
  • Ecosystem interactions: Investigating how energy flows through food chains and food webs, along with the role of producers, consumers, and decomposers.
  • Human impact on biodiversity: Examining how human activities like deforestation, pollution, and climate change affect ecosystems and species diversity.

Use this Life Science worksheet on Worksheetzone to help your students master this topic with ease! 

Life science worksheet
Life science worksheet

2. Earth and Space Science

Students learn about Earth’s dynamic systems, its place in the universe, and the factors shaping our planet.

  • Earth’s changing surface: Understanding geological processes such as weathering, erosion, and plate tectonics that shape the planet over time.
  • Geological data and predictions: Using real-world geological data to predict natural events like earthquakes, volcanic eruptions, and landslides.
  • Meteorology and climate: Exploring weather patterns, atmospheric processes, and how human activities contribute to climate change.
  • The Sun-Earth relationship: Investigating the effects of the Sun’s gravity on Earth and how it influences seasons, tides, and climate.
  • The Solar System and beyond: Learning about the planets, moons, stars, and galaxies, as well as advancements in space exploration.
 Earth's dynamic systems
Questions on Earth’s dynamic systems

3. Physical Science

Physical science introduces students to the fundamental principles of matter, energy, and forces in motion.

  • Properties of matter: Exploring the states of matter, atomic structure, and the periodic table of elements.
  • Energy transformations: Investigating how energy changes from one form to another, such as from chemical to thermal or kinetic to potential energy.
  • Thermal energy transfer: Conducting experiments to understand heat conduction, convection, and radiation.
  • Forces and motion: Applying Newton’s Laws of Motion to real-world scenarios, from sports to vehicle movement.
  • Electricity and magnetism: Analyzing how electric charges interact, building simple circuits, and exploring electromagnetism.
Worksheet about the states of matter
Worksheet about the states of matter

4. Technology and Engineering

This section of the curriculum introduces students to engineering concepts and technological advancements shaping the modern world.

  • The engineering design process: Learning how engineers solve real-world problems through brainstorming, prototyping, and testing.
  • Building and testing prototypes: Encouraging students to create models of structures, machines, or systems to test functionality and efficiency.
  • Communication and transportation systems: Exploring the evolution of technology in mass communication, including digital platforms, and advancements in transportation.
  • Renewable energy and sustainability: Investigating how wind turbines, solar panels, and other renewable energy sources can reduce reliance on fossil fuels.
  • Automation and robotics: Introducing students to basic programming, AI concepts, and the role of robotics in modern industries.
Renewable energy and sustainability
Renewable energy and sustainability

10 Activities to Learn 7th-grade Science Effectively

Interactive and hands-on activities help students grasp scientific concepts effectively by allowing them to see real-world applications. Below are 10 detailed experiments and projects aligned with the four core topics of 7th-grade science:

1. Extract DNA from Strawberries

Get DNA from strawberries
Get DNA from strawberries

DNA is the blueprint of life, containing genetic instructions for all organisms. This experiment introduces students to genetics and the structure of DNA by extracting real DNA from strawberries.

Materials needed:

  • Fresh strawberries
  • Dish soap
  • Table salt
  • Rubbing alcohol (chilled)
  • Zip-lock bags
  • Coffee filters
  • Test tubes or small clear cups
  • Wooden skewers or toothpicks

How to do it:

  1. Prepare the strawberries: Place 2–3 strawberries in a zip-lock bag and mash them thoroughly.
  2. Create the extraction solution: Mix 1 cup of water, 1 teaspoon of salt, and 2 teaspoons of dish soap. Pour the mixture into the bag.
  3. Filter the mixture: Place a coffee filter over a test tube and pour the strawberry mix through it, collecting the liquid.
  4. Extract the DNA: Slowly pour cold rubbing alcohol down the side of the test tube. A white, stringy substance (DNA) will form.
  5. Observe the DNA: Use a toothpick or skewer to lift the strands.

2. Build a Solar Oven

Make a solar oven
Make a solar oven

This project teaches how solar energy can be harnessed to cook food. Students explore the greenhouse effect, heat absorption, and renewable energy. Building these projects can also encourage engineering problem-solving skills.

Materials needed:

  • A large pizza box
  • Aluminum foil
  • Clear plastic wrap
  • Black construction paper
  • Tape and glue
  • A ruler and scissors

How to do it:

  1. Prepare the box: Cut a large flap in the lid, leaving one side attached.
  2. Line with foil: Cover the inside of the flap with aluminum foil (reflects sunlight).
  3. Add insulation: Line the bottom with black paper (absorbs heat).
  4. Cover with plastic wrap: Tape plastic wrap over the hole in the lid (creates a greenhouse effect).
  5. Cook with the sun: Place food inside and set the box in direct sunlight for 30–60 minutes.

3. Create an Ecosystem in a Bottle

demonstrate the interdependence of organisms
Demonstrate the interdependence of organisms and their environment

Ecosystems demonstrate the interdependence of organisms and their environment. This activity helps students understand food chains, water cycles, and ecological balance.

Materials needed:

  • A 2-liter plastic bottle
  • Small pebbles or gravel
  • Potting soil
  • Small plants (moss, grass, or ferns)
  • Water
  • Optional: small aquatic organisms (snails, tiny fish)

How to do it:

  1. Cut the bottle: Remove the top section of the bottle.
  2. Layer the base: Add gravel (for drainage), then soil.
  3. Add plants and water: Plant small greenery and spray water to keep the environment humid.
  4. Observe changes: Keep the bottle sealed and watch how the ecosystem maintains balance.

4. Chemical Reactions in Action

Experiment on chemical properties and gas expansion
Experiment on chemical properties and gas expansion

This simple acid-base reaction demonstrates the production of carbon dioxide gas, showcasing chemical properties and gas expansion.

Materials needed:

  • Baking soda
  • Vinegar
  • A balloon
  • A small plastic bottle
  • A funnel

How to do it:

  1. Fill the bottle: Pour vinegar halfway into the plastic bottle.
  2. Prepare the balloon: Use a funnel to add baking soda inside the balloon.
  3. Attach and activate: Fit the balloon over the bottle’s opening and shake.
  4. Observe: The balloon inflates as carbon dioxide gas is released.

5. Mini Rocket Launch

Mini rocket launch
A small “rocket,” demonstrating Newton’s Third Law of Motion

This fun reaction propels a small “rocket,” demonstrating Newton’s Third Law of Motion:

  • Explain force, motion, and gas expansion.
  • Teaches about pressure buildup and propulsion.

Materials needed:

  • Baking soda
  • Vinegar
  • A film canister
  • Tissue paper

How to do it:

  1. Fill the canister with vinegar.
  2. Wrap baking soda in tissue paper.
  3. Drop in, seal tightly, and flip.
  4. Watch it launch!

6. Grow Your Own Crystals

Grow your own crystals
Grow your own crystals

This experiment teaches students about solubility, saturation, and crystal formation by growing their own salt or sugar crystals.

Materials needed:

  • Table salt or sugar
  • Hot water
  • Glass jar
  • String
  • Pencil or popsicle stick
  • Food coloring (optional)

How to do it:

  1. Heat water until it is warm but not boiling.
  2. Slowly add salt or sugar while stirring until no more dissolves (creating a saturated solution).
  3. Pour the solution into a clean glass jar.
  4. Tie one end of a string to a pencil and place the pencil across the top of the jar so the string hangs inside the liquid.
  5. Let it sit undisturbed for several days, observing crystal growth along the string.
  6. Discuss how evaporation and saturation affect crystal formation.

7. Invisible Ink Chemistry Experiment

Chemical reactions and oxidation
Chemical reactions and oxidation

Students explore chemical reactions and oxidation by creating secret messages using invisible ink.

Materials needed:

  • Lemon juice or baking soda
  • Cotton swabs or paintbrush
  • White paper
  • A heat source (lamp, candle, or iron)

How to do it:

  1. Dip a cotton swab or paintbrush into lemon juice or a baking soda solution.
  2. Write a message on white paper and let it dry.
  3. Once dry, heat the paper gently using a lamp, candle, or iron (with adult supervision).
  4. The hidden message will appear as the acid or base reacts with heat.
  5. Discuss how oxidation and chemical changes make the writing visible.

8. Water Filtration Experiment

Experiments on the process of water filtration
Experiments on the process of water filtration

This activity demonstrates the process of water filtration and the importance of clean water.

Materials needed:

  • Plastic bottle (cut in half)
  • Coffee filter or cloth
  • Sand
  • Gravel
  • Charcoal (optional)
  • Dirty water (with soil or small debris)

How to do it:

  1. Turn the top half of the bottle upside down and place it in the bottom half as a funnel.
  2. Layer the coffee filter, charcoal, sand, and gravel inside the funnel.
  3. Pour the dirty water through the filter and observe the results.
  4. Discuss how filtration works in natural and human-made water purification systems.

9. Ballon Rocket Experiment

A simple balloon rocket experiment
A simple balloon rocket system to demonstrate Newton’s Third Law of Motion

This activity demonstrates Newton’s Third Law of Motion using a simple balloon rocket system.

Materials needed:

  • Balloon
  • String (long enough to stretch across a room)
  • Straw
  • Tape

How to do it:

  1. Thread a long string through a straw and tie it between two objects to create a horizontal track.
  2. Inflate a balloon without tying it and tape it to the straw.
  3. Let go of the balloon and observe how it propels forward.
  4. Discuss how air escaping the balloon creates thrust, demonstrating Newton’s Third Law of Motion.

10. DIY Lava Lamp Experiment

Lava lamp experiment
DIY Lava lamp experiment

This fun experiment teaches students about density and chemical reactions using simple household materials.

Materials:

  • Clear plastic or glass bottle
  • Water
  • Vegetable oil
  • Food coloring
  • Alka-Seltzer tablets

How to do it:

  1. Fill a bottle about one-third full with water.
  2. Add vegetable oil until the bottle is nearly full (oil will float on top).
  3. Add a few drops of food coloring.
  4. Drop in an Alka-Seltzer tablet and watch bubbles rise, creating a lava lamp effect.
  5. Discuss why oil and water do not mix and how gas bubbles move through liquids.

FAQs

1. What did 7th graders learn in science?

Seventh-grade science covers fundamental concepts across multiple disciplines, including life science, earth and space science, physical science, and technology & engineering. Students explore topics such as cell biology, genetics, ecosystems, forces and motion, energy transformation, weather patterns, and planetary systems. Through hands-on experiments and projects, they develop critical thinking, observation, and problem-solving skills that prepare them for more advanced scientific studies.

2. What are the topics for life science in 7th grade?

Life science in 7th grade typically focuses on the study of living organisms and their interactions with the environment. Key topics include:

  • Cell Biology
  • Genetics
  • Ecology
  • Human body systems
  • Adaptation and evolution

Final Thoughts

7th grade science is a crucial stepping stone that sparks curiosity and builds essential skills in observation, experimentation, and critical thinking. With topics ranging from cells and ecosystems to forces and chemical reactions, students begin to see how science connects to everyday life. Engaging them in interactive lessons and real-world applications at this stage fosters deeper understanding and long-term interest in STEM fields. To support their learning journey, explore the full collection of 7th grade science worksheets at Worksheetzone and bring scientific discovery to life through fun and effective practice.