Description
What It Is:
This is an 'Intention Setting Worksheet' with several prompts designed for self-reflection. The prompts include questions like 'What activities make you happy?', 'What matters most to you?', 'What is no longer serving you?', 'What are you grateful for?', and 'What is a word, quote or mantra that resonates with you right now?'. Each question is followed by a blank line for writing down answers.
Grade Level Suitability:
This worksheet is suitable for late middle school and high school students (grades 7-12) as well as adults. The questions require abstract thinking and self-awareness, which are typically developed during adolescence and adulthood.
Why Use It:
This worksheet promotes self-reflection, mindfulness, and goal setting. It helps users identify their values, priorities, and sources of happiness, and encourages them to eliminate negative influences. It also fosters gratitude and helps individuals connect with positive affirmations.
How to Use It:
Simply read each question carefully and thoughtfully write down your answers on the provided lines. Take your time and be honest with yourself. The worksheet can be completed individually or used as a starting point for discussions in a group setting.
Target Users:
This worksheet is beneficial for anyone interested in personal growth, self-discovery, and improving their overall well-being. It's particularly useful for individuals seeking to set meaningful intentions and cultivate a more positive mindset.
This is an 'Intention Setting Worksheet' with several prompts designed for self-reflection. The prompts include questions like 'What activities make you happy?', 'What matters most to you?', 'What is no longer serving you?', 'What are you grateful for?', and 'What is a word, quote or mantra that resonates with you right now?'. Each question is followed by a blank line for writing down answers.
Grade Level Suitability:
This worksheet is suitable for late middle school and high school students (grades 7-12) as well as adults. The questions require abstract thinking and self-awareness, which are typically developed during adolescence and adulthood.
Why Use It:
This worksheet promotes self-reflection, mindfulness, and goal setting. It helps users identify their values, priorities, and sources of happiness, and encourages them to eliminate negative influences. It also fosters gratitude and helps individuals connect with positive affirmations.
How to Use It:
Simply read each question carefully and thoughtfully write down your answers on the provided lines. Take your time and be honest with yourself. The worksheet can be completed individually or used as a starting point for discussions in a group setting.
Target Users:
This worksheet is beneficial for anyone interested in personal growth, self-discovery, and improving their overall well-being. It's particularly useful for individuals seeking to set meaningful intentions and cultivate a more positive mindset.