What do you know about your boundaries? Let's explore yourself through this worksheet.

What is the purpose of setting boundaries?

What should you do if someone violates your boundaries?

If people keep crossing your boundaries, maybe they shouldn't be your friend. True friends respect each other's boundaries!

Which of the following is NOT a good tip for setting boundaries according to the passage?

Use a serious tone when stating your boundaries.

Don't let others change your mind or make you feel bad.

If people keep crossing your boundaries, end the friendship.

Use vague language so others don't clearly understand your boundaries.

Which statement is an example of using an 'I-statement' to set a boundary?

I feel uncomfortable when you interrupt me.

Your constant interruptions are getting on my nerves.

Which statement is an example of "setting boundaries"?

I don't think that's funny at all. Please stop.

Setting Boundaries Worksheets